Don't punish yourself, let Jillian Michaels do it!!!

You cheated on your diet.

You skipped a workout.

The scale betrayed you. (et tu, Scale??)

For a million reasons, you're feeling low for not taking your weight loss seriously... and so you feel the need to punish yourself.

I know.... because i've been there. and done that. but STOP. don't spend another moment beating yourself up!!!!

I have a solution for you!!!!

JILLIAN MICHAELS.

that chick will punish you more than you could ever punish yourself! hahahahaha

i have a love/hate relationship with her. (ok.... at the moment, it's more like hate/hate... semantics.)

i've had her "30 day Shred video" for YEARS now. and i think i might have done it a total of 4 times.

why? because i'm not a masochist, that's why.

but i did it yesterday. and felt quite strongly that i truly loathed that woman.

I found myself making rude comments at the tv, hoping she could hear me, and staring daggers at her when she said, "it hurts, doesn't it, buddy?!?!"

ARGH! i'm not your buddy, Jillian Michaels!!!! Buddies don't hurt buddies!

We can be buddies when you make my abs look like yours, Jillian ;)

Buuuuuut.  Tomorrow is weigh-in, so today, i thought - ok. how about one more day for my good ol' buddy and pal, Jillian?? Let me just work off a few more ounces before I jump on that scale tomorrow morning!!!

and SURPRISINGLY... i actually found it 1% easier to do today. I said one fewer mean comments than I did yesterday, and I actually finished the workout without blacking out.

That's progress, I say!

will i do it tomorrow? hmmmmmmmm. probably.

but only because i found a way to eliminate her voice.  ha!