****Before i begin - you can either watch the video log or read the blog... it's basically the same info. except on the video you can see me huffing and puffing as i walk in the fog! LOL***
Hey everyone! So... here it is!
a week of eating foods that i enjoyed (in moderation!!! i was not pigging out all week haha)
and a week of exercising (without taking a trip to Crazy Town! LOL)
so did my eating catch up with me, or did I still lose weight???
Heck yeah I lost weight :)
2 pounds! wooo hooooo!
And here's why i'm super psyched about this. Because there was never a time this week when I thought - ohhhhhhhhhh this sucks! I can't wait til I can gorge myself on "fill in the blank" when this is all over!!!!
I just ate healthy most of the week, but when i had a craving - i enjoyed it!. but i didn't STUFF myself. i just had tastes, and kept up my daily exercise!
and i was rewarded with a happy number on the scale :)
so.... i could have busted my butt and guilted myself into not eating and maybe lost another pound?
but would it have been worth it? the misery? for one pound???
Nope.
so - i'm HAPPY ;)
plus... my "virtual" partner Anthony challenged me to a little friendly competition today.
I woke up in a sluggish mood today - usually what happens the day after a weigh-in! LOL you kinda feel like - sweet! i can blow off today because i have 6 more days to work hard!!! hahaha
so we have a competition to see who can walk the most miles today.
i'm gonna win ;)
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